Energetic Practitioner · Massage Therapy · Qi Gong Teacher · Contemplative Meditation Guide
Suzannah Zuckerman Yardas
solarsomatics.comQi Gong
The Practice of Effortless Power
A Moving Meditation
Dear Friends — Qi Gong classes are finally here! You are warmly invited to join me beginning June 15th for live online classes. This embodiment practice restores your vitality, balances your nervous system, and reconnects you with the vibrant intelligence and power of your own body.
What is Qi Gong?
Qi Gong is an ancient Taoist practice of health and vitality cultivated for thousands of years. Through gentle, flowing movement, breathwork, and meditative awareness, it harmonizes the body’s internal energy — Qi — with the pulsing energy of the Earth and the limitless field of the universe. When our energy is freed up and flowing, we become aware of and connected to the natural current of life. It is here that we drop in to our effortless power.
About This Offering
Having recently completed the Tier 1 Teacher Training with Lee Holden Qi Gong, I am thrilled to bring this simple yet transformative practice into a live, shared online space. Each 45-minute session builds strength, flexibility, and deep energetic awareness — the art of effortless power. We begin this online series focusing on the Five Elements practice building our energy for the active summer months while clearing tension and stress. Ideal for pre- and post-expanded states work, and for soothing an overheated or depleted nervous system.
☀ Class Details ☀
Beginning June 15, 2026
Monday · Wednesday · Friday · 9:00–9:45 am · via Zoom
First class FREE · $9 per class · $55 / month unlimited access
All sessions recorded — never miss a class
Come move. Come breathe. Come home to your innate, vital energy.
✨ SAVE THE DATE · JUNE 20TH ✨
In-Person Qi Gong & Harmonic Shamanic Solstice Journey
Ogden Farm · Middletown, VA · Co-hosted with Violeta Shamanism
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